Corporate Yoga Classes

Bring Yoga To Your Team In The Palisades

Enhance Employee Wellness With Yoga At Work

 Black Lotus Yoga in The Palisades is excited to offer on-site yoga classes for your workplace. Brighten the mood of your team by showing them you care about their health and wellness. Yoga is a wonderful way to reset the mind and expel stress — exactly what your team needs to get over afternoon slumps! By incorporating an open yoga class into the workday, you give employees an opportunity to take a meaningful break that will ultimately help support their physical and mental health. This will often lead to increased productivity and enhanced performance. Corporate yoga is a win-win!

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Benefits Of Corporate Yoga:

  • Improves productivity
  • Relieves stress
  • Reduces sick days
  • Increases morale and camaraderie
  • Provides the perfect midday break
  • Combats sedentary lifestyles 
  • Strengthens muscles for improved posture

It’s no secret that sitting for long periods and working at a desk can wreak havoc on our bodies. While many offices and workplaces have an on-site gym, employees may not always take advantage of this amenity on their own. By providing your team with scheduled, instructor-led yoga sessions, you give them a more accessible opportunity to improve their health and wellness. On-site yoga classes are often a more effective way to engage your employees in physical activity. It shows your employees that you actively support their wellbeing.

A constructive yoga break during the workday helps to reverse computer posture, relieve tension, and provides a productive channel to deal with the unique stresses of the modern workplace. By providing this benefit to employees, you will receive benefits in return. Yoga can help promote a more positive mindset, enhance focus, and reduce pain associated with sedentary lifestyles and desk work. When you offer your employees the opportunity to attend on-site yoga classes, you are showing them that you care.

If you’re interested in learning more about yoga, we’ve created some helpful pages full of useful information:

Instructors are available for recurring on-site yoga sessions to give employees a chance to mentally reset and refocus with an invigorating midday yoga boost. Corporate discounts are also available for studio packages and memberships.

Contact us at to learn more about corporate discounts and onsite instruction at your place of business!

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