Corporate Yoga Classes
Bring Yoga To Your Team In The Palisades
Enhance Employee Wellness With Yoga At Work
Black Lotus Yoga in The Palisades is excited to offer on-site yoga classes for your workplace. Brighten the mood of your team by showing them you care about their health and wellness. Yoga is a wonderful way to reset the mind and expel stress — exactly what your team needs to get over afternoon slumps! By incorporating an open yoga class into the workday, you give employees an opportunity to take a meaningful break that will ultimately help support their physical and mental health. This will often lead to increased productivity and enhanced performance. Corporate yoga is a win-win!
Benefits Of Corporate Yoga:
- Improves productivity
- Relieves stress
- Reduces sick days
- Increases morale and camaraderie
- Provides the perfect midday break
- Combats sedentary lifestyles
- Strengthens muscles for improved posture
It’s no secret that sitting for long periods and working at a desk can wreak havoc on our bodies. While many offices and workplaces have an on-site gym, employees may not always take advantage of this amenity on their own. By providing your team with scheduled, instructor-led yoga sessions, you give them a more accessible opportunity to improve their health and wellness. On-site yoga classes are often a more effective way to engage your employees in physical activity. It shows your employees that you actively support their wellbeing.
A constructive yoga break during the workday helps to reverse computer posture, relieve tension, and provides a productive channel to deal with the unique stresses of the modern workplace. By providing this benefit to employees, you will receive benefits in return. Yoga can help promote a more positive mindset, enhance focus, and reduce pain associated with sedentary lifestyles and desk work. When you offer your employees the opportunity to attend on-site yoga classes, you are showing them that you care.
If you’re interested in learning more about yoga, we’ve created some helpful pages full of useful information:
- Benefits Of Yoga - Discover the mind-body benefits of consistent yoga practice.
- Yoga Styles - Learn about the styles of yoga we offer at our studio.
- Class Schedule - View specific classes and descriptions.
Instructors are available for recurring on-site yoga sessions to give employees a chance to mentally reset and refocus with an invigorating midday yoga boost. Corporate discounts are also available for studio packages and memberships.
Contact us at email@example.com to learn more about corporate discounts and onsite instruction at your place of business!